Staying Healthy During the Holidays: Essential Tips for Managing Your Health
The holiday season is a time of joy, celebration, and gathering with loved ones. But between holiday parties, travel, and the push to tie up loose ends before the year ends, it can also become a season of stress and unhealthy choices. It is easy to lose sight of your health goals during this […]
Holiday Glow-Up: Aesthetic Treatments to Refresh Your Look This Season
The holidays are a busy time, full of family gatherings, festive parties, and endless photo opportunities. It is the season for connecting with loved ones, celebrating accomplishments, and wrapping up the year on a positive note. Many people want to look and feel their absolute best during this time. With a little help from the […]
How Transcranial Magnetic Stimulation Is Changing Lives for Those with Depression
Depression is one of the most common mental health conditions, affecting millions of people globally. It can lead to persistent sadness, loss of interest in daily activities, and severe impacts on daily functioning. While many find relief through traditional treatments like antidepressant medication and psychotherapy, a significant portion of patients do not experience sufficient […]
Demystifying Diabetes: Understanding Types, Symptoms, and Treatments
Diabetes is one of the most common chronic diseases, affecting millions worldwide. But what exactly is diabetes, and why should we be concerned about it? To put it simply, diabetes occurs when blood sugar (glucose) levels are too high because of issues with insulin production or effectiveness. Insulin is a hormone made by the pancreas […]
Microneedling for Acne Scars: Improving Skin Texture and Tone
Acne scars can linger long after breakouts have faded, leaving an uneven texture and tone that affects self-esteem. Many of us have tried countless over-the-counter creams and treatments to no avail. This is where microneedling, also known as collagen induction therapy, steps in as a promising, minimally invasive option for treating acne scars and rejuvenating […]
Understanding Seasonal Affective Disorder: Recognizing the Signs as Fall & Winter Approaches
As the days get shorter and the chill of fall and winter sets in, some people might notice a shift in their mood and energy levels. While it is normal to feel a bit sluggish when the weather changes, for some people, these feelings go beyond a simple case of the “winter blues.” Seasonal Affective […]
Skincare Essentials: Spotlight on Skinceuticals, Zo Skin, and Obagi
When it comes to achieving healthy, radiant skin, there is no shortage of skincare products and routines to choose from. However, knowing which brands are effective, scientifically backed, and tailored to your specific skin needs can be overwhelming. Zeam Health & Wellness has done the research for you. We offer top-tier skincare products from […]
You Are Not Alone: Understanding National Suicide Prevention Awareness Month
Each year, September marks National Suicide Prevention Awareness Month—a time to shine a light on a topic that affects millions of individuals, families, and communities worldwide. While suicide is a difficult and often uncomfortable subject, it is essential to address it head-on. Suicide impacts the lives it takes and further leaves lasting effects on those […]
9 Strategies to Help Successfully Control ADHD in College
College life is often a challenging experience for many students. For those with Attention-Deficit/Hyperactivity Disorder (ADHD), it can feel like trying to run a marathon with a backpack full of rocks. According to the American Psychiatric Association, ADHD affects approximately 8.4% of children and 2.5% of adults. If you have ADHD, it can be difficult to manage […]
Navigating Modern Weight Loss: A Comprehensive Guide to Effective Treatments
In recent years, the demand for effective weight loss treatments has surged, driven partly by the rising rates of obesity and type 2 diabetes, which affects more than 37 million people in the U.S. alone. This trend has led to a shift from traditional weight loss methods like diet and exercise to more advanced options, […]