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Anxiety Treatment

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Anxiety, a pervasive mental health challenge, profoundly affects millions globally. Zeam Health & Wellness emerges as a beacon of hope, offering innovative and personalized anxiety treatment in Sacramento. This clinic not only manages but also transforms the lives of those grappling with anxiety disorders.

The Scope of Anxiety Disorders

Anxiety disorders, among the most common mental health conditions, are characterized by persistent, overwhelming feelings of worry and fear that can significantly impact daily functioning, relationships, and overall quality of life. Recognizing the multifaceted nature of these disorders, Zeam Health & Wellness adopts an integrated approach, focusing on both managing and understanding the nuances of different types of anxiety.

Pioneering Anxiety Treatment in Sacramento

At Zeam Health & Wellness, a dedication to excellence is apparent in the provision of personalized care and cutting-edge treatments. Understanding that each individual’s experience with anxiety is unique, the clinic’s approach is not a one-size-fits-all solution. Instead, it’s a tailored journey toward mental wellness, deeply rooted in the latest advancements in psychological health.


Understanding Anxiety and Its Impact

Anxiety, a complex and multifaceted condition, manifests through various anxiety symptoms, spanning from mild unease to severe, debilitating worry. At Zeam Health & Wellness, we emphasize the importance of recognizing these symptoms as they are the first step toward effective treatment. Anxiety often arises from a confluence of genetic, environmental, and psychological factors, leading to what we understand as the causes of anxiety. These can include life stressors like financial difficulties, relationship issues, or significant life changes.

Anxiety manifests in various forms, each distinct in its characteristics and challenges. This diversity is reflected in the spectrum of types of anxiety disorders. For instance, Generalized Anxiety Disorder is marked by a constant sense of worry about routine life aspects. Contrastingly, Panic Disorder is characterized by abrupt, intense bursts of fear. At Zeam Health & Wellness, recognizing and understanding these distinct types is central to our approach. We believe that appreciating the uniqueness of each anxiety disorder is key to tailoring effective treatment strategies, ensuring that every individual’s experience is both acknowledged and adequately addressed.

Holistic and Personalized Treatment Approaches

At Zeam Health & Wellness, we believe in a holistic anxiety treatment approach that transcends conventional methodologies. Recognizing that anxiety is not just a symptom to be treated but a complex experience affecting the whole person, our methods integrate physical, mental, and emotional health strategies. This comprehensive approach ensures that every aspect of an individual’s well-being is addressed.

Equally important is our commitment to personalized anxiety treatment. We understand that each person’s journey with anxiety is unique, shaped by their life experiences, personality, and specific challenges. Our treatments are thus meticulously tailored to meet the individual needs of our clients. From traditional cognitive-behavioral therapies to innovative techniques like mindfulness and relaxation training, each treatment plan is a bespoke blend designed to resonate with and effectively treat each person’s unique form of anxiety.

Innovative Therapeutic Options


Advanced Techniques: Neurofeedback and EMDR

In the realm of anxiety treatment, two advanced techniques stand out for their efficacy in addressing trauma-related anxiety: Neurofeedback and EMDR (Eye Movement Desensitization and Reprocessing). Neurofeedback involves brainwave training that helps patients gain greater control over their physiological responses to anxiety. This method enhances self-regulation and can significantly reduce anxiety symptoms. On the other hand, EMDR is a psychotherapeutic approach particularly effective for those suffering from PTSD. It utilizes bilateral stimulation, such as eye movements, to process and integrate traumatic memories, often leading to a substantial reduction in anxiety and stress symptoms associated with trauma.

Specialized Care for Complex Cases

At Zeam Health & Wellness, we recognize the intricacies of treating complex anxiety cases. Each case of an anxiety disorder presents its unique challenges, particularly when accompanied by co-occurring conditions such as depression or PTSD. Our approach is highly individualized, ensuring that each treatment plan is meticulously crafted to address the specific needs of the patient. By combining traditional therapeutic methods with cutting-edge interventions, we provide tailored solutions that effectively manage even the most challenging cases. This commitment to specialized care underlines our dedication to providing the highest level of support and healing for all our patients.

Utilizing Technology in Diagnosis and Treatment

In the contemporary landscape of mental health care, the role of technology is pivotal. At our clinic, we embrace technology-aided diagnosis to enhance the accuracy and efficiency of identifying anxiety disorders. Advanced computer-based testing allows for a more nuanced understanding of each individual’s condition, leading to more effective treatment plans. Moreover, we incorporate telehealth services, ensuring accessibility and continuity of care for our patients. This integration of technology not only streamlines the diagnostic process but also opens new avenues for treatment, making mental health care more adaptable and responsive to the needs of those we serve.

Discover the Path to Wellness with Us

At Zeam Health & Wellness, our dedication lies in providing the most effective, compassionate treatment for anxiety. In Sacramento, we stand as a beacon of hope for those navigating the complexities of anxiety disorders. Our team of experts, armed with extensive knowledge and empathy, is committed to guiding you through a transformative journey. By choosing us, you’re not just selecting a treatment option—you’re embracing a path toward lasting healing and empowerment. We warmly invite you to explore our range of services and start a new chapter in your life, where managing anxiety becomes a journey of growth and self-discovery.

FAQs From Our Fellow Visitors

Anxiety disorders are mental health conditions that cause excessive ongoing feelings of fear and nervousness that affect your day-to-day life. There are many types of anxiety disorders, including:

Generalized anxiety disorder (GAD)

With GAD, you feel nervous and worried all the time about everyday things like work, health, or finances. Though it’s normal to have anxiety about these issues, if you have GAD, your feelings are excessive, overwhelming, and disruptive to your life.

Panic disorder

A panic disorder is a type of anxiety disorder that causes frequent, unexpected panic attacks. Panic is the most extreme feeling of fear.

During a panic attack, you may have physical symptoms like shortness of breath, heart palpitations, or sweating. The attack may last several minutes. With a panic disorder, you may always worry about your next panic attack, avoiding situations you fear may trigger an attack.


Phobias are excessive fears over specific situations or objects such as fear of heights or spiders.

Social anxiety disorder

With social anxiety disorder you feel anxious, worried, and self-conscious during everyday social situations.

Researchers theorize that anxiety disorders develop from a combination of genetic and environmental factors. However, people with certain personality traits, such as shyness or behavioral inhibition (discomfort in unfamiliar situations), are more likely to develop an anxiety disorder.

Stressful events and trauma, including childhood trauma, are also risk factors for anxiety disorders.

The Zeam Medical Group team takes a whole-person approach to care. After completing a thorough evaluation, which may include a visit with one of the primary care providers, the mental health experts customize your anxiety disorder treatment plan based on type, age, and severity of symptoms.

Treatment for anxiety disorders may include therapy, including:

  • Psychotherapy
  • Group therapy
  • Trauma therapy
  • Marriage counseling

The team at the multispecialty medical practice works together to make sure you get the comprehensive care you need to manage your anxiety disorder. When appropriate, this might include medication management such as anti-anxiety drugs or antidepressants.

Anxiety disorders affect your ability to manage your daily routine. For expert care from a highly skilled team, call Zeam Medical Group or schedule an appointment online today.


Our Mental Health Services

Depression and Trauma Treatment Center

At Zeam Health & Wellness, we fully understand the deep shadows cast by depression and trauma on one’s life. Our dedicated Depression and Trauma Treatment Center is committed to providing compassionate and effective care tailored to clear the path toward healing and recovery.

Online Therapy Services

Zeam Health & Wellness provides therapy as a fundamental tool for addressing a range of mental health challenges across all ages, helping individuals navigate complex emotional landscapes to improve their mental well-being.

Ketamine Treatment

Discover the future of mental health treatment with Ketamine therapy for depression and anxiety. Unlike traditional methods, this therapy offers rapid relief and has shown promise in cases resistant to other forms of treatment.

Neurofeedback Services

Zeam Health & Wellness provides comprehensive care for conditions that impact a person’s ability to think clearly, manage emotions, make decisions, and relate to others through our neurofeedback services.

Psychotherapy and CBT

Zeam Health & Wellness provides comprehensive care for individuals facing challenges in thinking clearly, managing emotions, making decisions, and relating to others through our psychotherapy and CBT services.


At Zeam Health & Wellness, we focus on therapy tailored specifically for those dealing with depression and trauma, offering tools and strategies that address these particular challenges and improve overall emotional well-being.


Beginning with a detailed psychiatric consultation, we establish a tailored treatment plan for various mental health disorders, integrating medication management and therapy.

PTSD Treatment

We offer specialized support for individuals experiencing PTSD, helping them manage intense anxiety and fear triggered by traumatic events through effective, personalized treatment strategies.


For those struggling with treatment-resistant depression, we offer SPRAVATO, an approved nasal spray treatment that can be an alternative when other antidepressants have failed.

Depression Treatment

Our dedicated services for depression help individuals of all ages manage and improve their emotional health through the latest advancements in psychiatric care, tailored to each person’s unique needs.

Anxiety Treatment

We treat various forms of anxiety disorders, offering strategies to manage persistent nervousness, panic, and the physical symptoms of anxiety.

ADHD Treatment

We provide diagnosis and ongoing management for ADHD, focusing on improving concentration, behavior, and emotional regulation through customized treatment plans.

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