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Therapy

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Comprehensive Therapy Services in Sacramento, Folsom, and Roseville

Zeam Health & Wellness is a warm haven where compassion meets expertise. We offer more than psychiatric and therapeutic services—we provide a journey toward inner peace and mental fortitude. Our belief is firm: Within each individual lies a remarkable strength, a hidden gem waiting to be discovered and polished. At Zeam Health & Wellness, we don’t just assist. Rather, we partner with you in uncovering this inner power, transforming challenges into stepping stones on your path to wellness. Embark on this transformative journey with us, where each step is a stride toward personal growth, self-discovery, and life reimagined.

Affordable Online Therapy Options


We believe in making mental health care accessible to all. Our affordable online therapy options ensure that financial constraints do not hinder your path to wellness. We strive to provide high-quality care at a cost that is manageable for our clients. This commitment to affordability does not compromise the quality of our services; it reinforces our dedication to making mental health care available to everyone who needs it.

At Zeam Health & Wellness, we are dedicated to providing compassionate, specialized care for a variety of mental health challenges. Whether you are a veteran dealing with PTSD, a new mother experiencing postpartum depression, or someone seeking therapy for other reasons, our team is here to support you on your journey to wellness.

Affordable Online Therapy Options

Psychiatry and Therapy Services

At Zeam Health & Wellness, we recognize that what works for one person may not work for another. Our goal is to find the most effective combination of therapies that empowers you to achieve lasting recovery.

Our clinic, renowned for its exceptional psychiatry services, goes beyond traditional treatment methods. We provide comprehensive psychiatric assessments and personalized medication management plans, focusing on understanding and treating the root causes of mental health issues. Our team of experts is adept at handling a spectrum of psychiatric conditions, from mood disorders to complex trauma-related challenges. We believe in a holistic approach, where medication is combined with therapy and lifestyle adjustments to ensure the best outcomes for our clients.

At Zeam Health & Wellness, we encourage you to explore different therapy approaches. Our therapeutic services cater to a wide array of mental health concerns, employing evidence-based techniques for effective healing and growth. We specialize in working with trauma and PTSD patients, particularly veterans who have bravely served our country. Our approach to therapy is inclusive and diverse, offering support not only to veterans but also to women experiencing postpartum depression and individuals who are sexual abuse survivors. We understand the nuances of these experiences and provide a safe, empathetic environment for healing. Our expertise extends to supporting individuals through gender transitions, ensuring mental health remains a top priority alongside hormone treatments. In the cases of personality disorders, we do not shy away from working with such conditions, focusing on the individual’s overall well-being.

At Zeam Health & Wellness, we encourage you to explore different therapy approaches. Our therapeutic services cater to a wide array of mental health concerns, employing evidence-based techniques for effective healing and growth. We specialize in working with trauma and PTSD patients, particularly veterans who have bravely served our country. Our approach to therapy is inclusive and diverse, offering support not only to veterans but also to women experiencing postpartum depression and individuals who are sexual abuse survivors. We understand the nuances of these experiences and provide a safe, empathetic environment for healing. Our expertise extends to supporting individuals through gender transitions, ensuring mental health remains a top priority alongside hormone treatments. In the cases of personality disorders, we do not shy away from working with such conditions, focusing on the individual’s overall well-being.the individual’s overall well-being.

Our neurofeedback program represents a cutting-edge, non-invasive approach. It utilizes real-time brain activity displays for self-regulation and mental well-being enhancement. This innovative therapy is particularly effective for conditions like ADHD, anxiety, and PTSD, providing a unique way for individuals to understand and influence their brain function for improved mental health.

Specialized Care for Unique Challenges

At Zeam Health & Wellness, we recognize that recovery from depression and trauma extends beyond traditional therapy and medication. We offer additional supportive services to address the interconnected aspects of your health and well-being:

Your Journey to Mental Wellness

Begin a transformative journey toward mental well-being with Zeam Health & Wellness. We specialize in a range of therapeutic services, including in-person and online therapy.

Struggling with mental health challenges can be daunting, but you’re not alone. Whether you’re a veteran grappling with PTSD, a new parent facing postpartum depression, or someone seeking support for life’s transitions, our compassionate therapists are here to guide you. We provide accessible online therapy that takes insurance, making mental health care more attainable.

At Zeam Health & Wellness, we believe in creating a safe, nurturing environment where you can explore various therapeutic approaches. Our affordable online therapy options and teletherapy services offer flexibility and convenience.

Our Mental Health Services

Transcranial Magnetic Stimulation

We offer Transcranial Magnetic Stimulation as a powerful, noninvasive solution for those struggling with treatment-resistant depression.

Mental Health Services FAQs

Frequently asked questions answering all things having to do with mental health at Zeam Health & Wellness.

Depression and Trauma Treatment Center

At Zeam Health & Wellness, we fully understand the deep shadows cast by depression and trauma on one’s life. Our dedicated Depression and Trauma Treatment Center is committed to providing compassionate and effective care tailored to clear the path toward healing and recovery.

Online Therapy Services

Zeam Health & Wellness provides therapy as a fundamental tool for addressing a range of mental health challenges across all ages, helping individuals navigate complex emotional landscapes to improve their mental well-being.

Ketamine Treatment

Discover the future of mental health treatment with Ketamine therapy for depression and anxiety. Unlike traditional methods, this therapy offers rapid relief and has shown promise in cases resistant to other forms of treatment.

Neurofeedback Services

Zeam Health & Wellness provides comprehensive care for conditions that impact a person’s ability to think clearly, manage emotions, make decisions, and relate to others through our neurofeedback services.

Psychotherapy and CBT

Zeam Health & Wellness provides comprehensive care for individuals facing challenges in thinking clearly, managing emotions, making decisions, and relating to others through our psychotherapy and CBT services.

Therapy

At Zeam Health & Wellness, we focus on therapy tailored specifically for those dealing with depression and trauma, offering tools and strategies that address these particular challenges and improve overall emotional well-being.

Psychiatry

Beginning with a detailed psychiatric consultation, we establish a tailored treatment plan for various mental health disorders, integrating medication management and therapy.

PTSD Treatment

We offer specialized support for individuals experiencing PTSD, helping them manage intense anxiety and fear triggered by traumatic events through effective, personalized treatment strategies.

SPRAVATO

For those struggling with treatment-resistant depression, we offer SPRAVATO, an approved nasal spray treatment that can be an alternative when other antidepressants have failed.

Depression Treatment

Our dedicated services for depression help individuals of all ages manage and improve their emotional health through the latest advancements in psychiatric care, tailored to each person’s unique needs.

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