Home » Mental Health » Therapy

Therapy

Have questions or want to easily schedule an appointment?

pacific heartwood wellness

Zeam Health & Wellness | Comprehensive Therapy Services in Sacramento

In the heart of Sacramento, Zeam Health & Wellness is a warm haven where compassion meets expertise. Our clinic is a sanctuary amid the city’s hustle, a realm where hope and healing are not just concepts but realities. Here, we offer more than psychiatric and therapeutic services—we provide a journey toward inner peace and mental fortitude. Our belief is firm: Within each individual lies a remarkable strength, a hidden gem waiting to be discovered and polished. At Zeam Health & Wellness, we don’t just assist. Rather, we partner with you in uncovering this inner power, transforming challenges into stepping stones on your path to wellness. Embark on this transformative journey with us, where each step is a stride toward personal growth, self-discovery, and life reimagined.

Psychiatry and Therapy Services

Psychiatry Services in Sacramento

Our clinic, renowned for its exceptional psychiatry services in Sacramento, goes beyond traditional treatment methods. We provide comprehensive psychiatric assessments and personalized medication management plans, focusing on understanding and treating the root causes of mental health issues. Our team of experts is adept at handling a spectrum of psychiatric conditions, from mood disorders to complex trauma-related challenges. We believe in a holistic approach, where medication is combined with therapy and lifestyle adjustments to ensure the best outcomes for our clients.

Innovative Therapies for Diverse Needs

At Zeam Health & Wellness, we encourage you to explore different therapy approaches. Our therapeutic services cater to a wide array of mental health concerns, employing evidence-based techniques for effective healing and growth. We specialize in working with trauma and PTSD patients, particularly veterans who have bravely served our country. Our approach to therapy is inclusive and diverse, offering support not only to veterans but also to women experiencing postpartum depression and individuals who are sexual abuse survivors. We understand the nuances of these experiences and provide a safe, empathetic environment for healing.

Our expertise extends to supporting individuals through gender transitions, ensuring mental health remains a top priority alongside hormone treatments. In the cases of personality disorders, we do not shy away from working with such conditions, focusing on the individual's overall well-being.

Ketamine Therapy

At Zeam Health & Wellness, we encourage you to explore different therapy approaches. Our therapeutic services cater to a wide array of mental health concerns, employing evidence-based techniques for effective healing and growth. We specialize in working with trauma and PTSD patients, particularly veterans who have bravely served our country. Our approach to therapy is inclusive and diverse, offering support not only to veterans but also to women experiencing postpartum depression and individuals who are sexual abuse survivors. We understand the nuances of these experiences and provide a safe, empathetic environment for healing.

Our expertise extends to supporting individuals through gender transitions, ensuring mental health remains a top priority alongside hormone treatments. In the cases of personality disorders, we do not shy away from working with such conditions, focusing on the individual's overall well-being.the individual's overall well-being.

Neurofeedback

Our neurofeedback program represents a cutting-edge, non-invasive approach. It utilizes real-time brain activity displays for self-regulation and mental well-being enhancement. This innovative therapy is particularly effective for conditions like ADHD, anxiety, and PTSD, providing a unique way for individuals to understand and influence their brain function for improved mental health.

Support for Veterans With PTSD

Our commitment to supporting veterans with PTSD is unwavering. We understand the unique challenges faced by those who have served our country. Our specialized programs and experienced therapists are equipped to provide the care and understanding needed to navigate the complexities of PTSD. At Zeam Health & Wellness, we understand that every veteran’s journey is unique. That’s why we proudly offer a range of therapy approaches, including cognitive behavioral therapy and psychotherapy, tailored to address the specific needs of veterans. Our approach is holistic, considering not just the symptoms but the entire life experience of each veteran we serve..

mother-with-baby-suffering-from-post-natal-depression

Postpartum Depression

New mothers facing postpartum depression find a supportive and nurturing environment at Zeam Health & Wellness. We recognize the delicate nature of this period and offer specialized psychiatric care and therapy to help mothers navigate this challenging phase. Our therapists are skilled in various approaches, ensuring each mother’s experience is met with empathy and effective, personalized care. We also provide resources and support for family members, understanding the importance of a supportive environment during this time.

Online Therapy for Teens and Adults

Online Therapy for Teens and Adults

In today’s world, accessibility to mental health care is crucial. Our online therapy for teens and adults ensures that you can access the support you need no matter where you are. This service is particularly beneficial for those who may find it challenging to attend in-person sessions due to geographical, physical, or time constraints. Our online therapy options include video therapy and teletherapy, making mental health care more accessible and convenient.
pleasant-friend-talk

Affordable Online Therapy Options

We believe in making mental health care accessible to all. Our affordable online therapy options ensure that financial constraints do not hinder your path to wellness. We strive to provide high-quality care at a cost that is manageable for our clients. This commitment to affordability does not compromise the quality of our services; it reinforces our dedication to making mental health care available to everyone who needs it.

At Zeam Health & Wellness, we are dedicated to providing compassionate, specialized care for a variety of mental health challenges. Whether you are a veteran dealing with PTSD, a new mother experiencing postpartum depression, or someone seeking therapy for other reasons, our team is here to support you on your journey to wellness.

Your Journey to Mental Wellness

FAQs From Our Fellow Visitors

Mental health therapy is a large range of services that help children, adolescents, and adults to improve their emotional, psychological, and social well-being. Zeam Medical Group has an integrated mental health care model like no other practice today, ultimately giving you the best in mental health care and whole-body wellness.

Zeam Medical Group’s multidisciplinary providers include psychiatrists, psychologists, nurse practitioners, licensed marriage and family therapists (LMFT,) licensed clinical social workers (LCSW,) and other medical professionals with advanced training in all aspects of mental health.

When you come in for your consultation, the team of specialists conducts psychological testing and other types of mental health evaluations to best determine which professional and which therapeutic approach can help you the best.

Zeam Medical Group offers a broad spectrum of mental health services, including many specific types of therapy. Some common therapeutic approaches include:

Psychotherapy

Psychotherapy is also called talk therapy because it involves speaking with a professional who specializes in mental health. Through psychotherapy, you can learn how to prevent, control, and alter troubling issues that disrupt your mental health, like depression and anxiety. Ultimately, psychotherapy helps your mind to function better, which has whole-body benefits.

Group therapy

Group therapy involves meeting with others who are dealing with the same or similar issues to yours. An experienced mental health care provider leads group therapy sessions, guiding the process so that each person gets a chance to contribute, gain support, and learn from the others.

Trauma therapy

More than half of Americans experience at least one traumatic experience during their lifetime. Trauma therapy focuses on coping with and overcoming the mental effects of that trauma. It can encompass the treatment of post-traumatic stress disorder (PTSD) and other mental health issues that can occur after trauma.

Marriage counseling

Whether you’re planning your marriage, newlyweds, or have been married for years, relationships are challenging. Marriage counseling can help you to understand one another better, provide better emotional support for both partners, and resolve conflicts in healthier ways.

Zeam Medical Group provides a truly unique medical care model where you can get comprehensive primary care, aesthetics services, and expert mental health therapy all under one roof. To schedule your consultation with a caring expert, call the office nearest to you or use the online scheduling feature now.

Gallery

Our Mental Health Services

Depression and Trauma Treatment Center

At Zeam Health & Wellness, we fully understand the deep shadows cast by depression and trauma on one’s life. Our dedicated Depression and Trauma Treatment Center is committed to providing compassionate and effective care tailored to clear the path toward healing and recovery.

Online Therapy Services

Zeam Health & Wellness provides therapy as a fundamental tool for addressing a range of mental health challenges across all ages, helping individuals navigate complex emotional landscapes to improve their mental well-being.

Ketamine Treatment

Discover the future of mental health treatment with Ketamine therapy for depression and anxiety. Unlike traditional methods, this therapy offers rapid relief and has shown promise in cases resistant to other forms of treatment.

Neurofeedback Services

Zeam Health & Wellness provides comprehensive care for conditions that impact a person’s ability to think clearly, manage emotions, make decisions, and relate to others through our neurofeedback services.

Psychotherapy and CBT

Zeam Health & Wellness provides comprehensive care for individuals facing challenges in thinking clearly, managing emotions, making decisions, and relating to others through our psychotherapy and CBT services.

Therapy

At Zeam Health & Wellness, we focus on therapy tailored specifically for those dealing with depression and trauma, offering tools and strategies that address these particular challenges and improve overall emotional well-being.

Psychiatry

Beginning with a detailed psychiatric consultation, we establish a tailored treatment plan for various mental health disorders, integrating medication management and therapy.

PTSD Treatment

We offer specialized support for individuals experiencing PTSD, helping them manage intense anxiety and fear triggered by traumatic events through effective, personalized treatment strategies.

SPRAVATO

For those struggling with treatment-resistant depression, we offer SPRAVATO, an approved nasal spray treatment that can be an alternative when other antidepressants have failed.

Depression Treatment

Our dedicated services for depression help individuals of all ages manage and improve their emotional health through the latest advancements in psychiatric care, tailored to each person’s unique needs.

Anxiety Treatment

We treat various forms of anxiety disorders, offering strategies to manage persistent nervousness, panic, and the physical symptoms of anxiety.

ADHD Treatment

We provide diagnosis and ongoing management for ADHD, focusing on improving concentration, behavior, and emotional regulation through customized treatment plans.

Discover latest news and information.

Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sle...

Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental disorder that causes unusual shifts in mood, energy, activity levels, concentration, and the ability to carr...

If you are like most people, you probably think that acute and chronic medical conditions are one and the same. After all, they both have to do with health, right? Wrong! While acute and chronic medic...

We live in times when well-being matters more than ever. Mental health, long in the shadows, has become an essential topic for public discussion. In Sacramento, a unique intersection between nutrition...

Exercise is like a grand adventure, and it’s not just about breaking a sweat! Imagine this: stepping outdoors, even for just a quick moment, can be your secret recipe for turbocharging your mind...

Introduction Welcome to our blog dedicated to shedding light on treatment-resistant depression (TRD) and a groundbreaking treatment option known as Spravato (esketamine). If you or a loved one are str...

Lorem ipsum dolor sit amet, consectetur adipiscing elit

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Appointment Request Form















    PLEASE NOTE: This is an appointment request only. The office will reach out to you to confirm the appointment date and time. If this is an emergency, please call the office.