Is Ketamine Safe Long-Term? What Current Research Actually Says

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People often consider ketamine therapy only after years of frustration. Traditional antidepressants help many, but for a large group, relief never really sticks. According to the NIMH, nearly three million Americans live with treatment-resistant depression, and relapse is common even when medications do help for a while. That is usually when someone begins wondering whether […]

Why Ketamine Is Becoming a Winter Depression Treatment Option

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Winter often reshapes how people feel. Shorter days and shifting routines can unsettle the body’s internal clock, lowering serotonin and increasing melatonin, which makes motivation slip. Many people with depression notice a sharper seasonal drop, and traditional depression treatment often works too slowly to match that sudden shift. That’s when a faster option becomes meaningful. […]

Is Ketamine Just a Trend? What Makes It Clinically Legit

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Ketamine has become a buzzword in articles, podcasts, and even casual conversations about mental health. However, that quick rise makes some people suspicious. Is it just another wellness fad, like juice cleanses or miracle supplements, or does it hold up under scrutiny? It helps to remember that ketamine isn’t new. Doctors have used it safely […]

Ketamine Is Not a Quick Fix: What Real Recovery Looks Like

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Ketamine offers hope for people who feel like nothing else has worked. However, hope needs a clear path. As this treatment becomes more popular, so do the myths that surround it. The most common one is that a single ketamine session will “reset” your brain and end depression. That is not how recovery works. If […]

New Study Revealed Nearly Half of People With Depression Could Be Treatment-Resistant

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Depression continues to affect millions of people each year, but the experience does not always match what treatment guidelines expect. A recent study published in the British Journal of Psychiatry uncovered something deeply unsettling: Nearly 48 percent of people diagnosed with depression meet the criteria for treatment-resistant depression, or TRD. For almost half of the […]

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