Is It ADHD, Anxiety, or Both? How to Tell—and Why It Matters for Treatment
You wake up already behind schedule. Your brain won’t stop running, and by midmorning, you’ve forgotten three tasks, missed one email, and feel like you’re sprinting in place. Is it anxiety? Or is it ADHD? Many adults, especially women and high achievers, live with this daily mental overload, never quite sure what’s causing it. ADHD […]
How ADHD Looks Different in Women: A Closer Look at Overlooked Symptoms
ADHD isn’t always obvious. Sometimes it looks like someone who never stops moving. Other times, it’s a woman quietly overwhelmed: late to appointments, constantly second-guessing, or exhausted from masking the chaos no one else sees. That’s the version many people miss. For years, ADHD has been misunderstood as something that mostly affects young boys. That […]
How ADHD Symptoms Show Up Differently in Adults vs. Kids
When we think about ADHD, most of us imagine a hyperactive child bouncing off the walls or a student who can’t sit still in class. That image, though familiar, barely scratches the surface of what ADHD looks like across a lifetime. The reality is that ADHD is not a condition people simply “grow out of.” […]