How to Talk to Your Doctor About Mental Health (Without Feeling Awkward)

mental health, primary care, depression treatment, anxiety treatment, therapy services, psychiatry, collaborative care, postpartum depression, women’s mental health, Sacramento mental health, Folsom mental health, Roseville mental health, Zeam Health and Wellness

Most people know the feeling: You’re sitting in the exam room, your heart pounding, trying to figure out how to bring up something deeply personal. Your doctor walks in. You have 15 minutes. Do you say it? Talking about mental health can feel awkward, even with someone trained to help. But your doctor isn’t just […]

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