Seasonal Affective Disorder (SAD) and Fall Mood Shifts—How to Protect Your Mental Health

Every year it happens. The sun fades earlier, the mornings feel colder, and suddenly your mood doesn’t feel the same. Some people shrug it off as “just fall.” But for others, it hits harder. You might notice you’re dragging, sleeping too much, or snapping at people you usually get along with. That’s not weakness or […]
How Spravato and Ketamine Therapy Are Revolutionizing Treatment for Depression

Treatment-resistant depression (TRD) affects many individuals who find little relief from traditional antidepressants. For these patients, Spravato (esketamine) and ketamine therapy offer promising alternatives. Spravato, a nasal spray, and ketamine, administered intravenously, work differently from standard medications by targeting glutamate receptors in the brain. These innovative treatments provide faster relief, especially for those with severe […]