Is Ketamine Assisted Couples Therapy Right for You and Your Partner? What the Research Says

Some couples reach a point where the usual strategies just stop working. Talking feels like circling the same drain, distance grows, and therapy, while helpful, doesn’t always create that breakthrough. In these stuck places, a new kind of approach is getting attention: ketamine assisted couples therapy. What started as a treatment for depression is now […]
Not All PTSD Treatment Is Created Equal: What Real Trauma Recovery Looks Like

Some people describe trauma as a lightning strike. Others describe it more like a slow flood. Either way, when the body decides a threat is too big, it holds onto the memory, sometimes for years. The result is often a pattern of symptoms that can look like anxiety, anger, emotional detachment, or panic. That is […]