Staying Grounded: How to Manage ADHD During the Busy Holiday Season
Something happens in December: Routines unravel, schedules fill, and there is pressure to show up, stay cheerful, and keep track of everyone and everything. For many, this is tiring. For adults living with ADHD, it can feel like losing their grip. If you’ve been working on focus and organization all year, the holidays might seem […]
Holistic Psychiatry: Combining Traditional and Innovative Approaches
Starting treatment usually comes with optimism. The first prescription might lift the fog. A round of therapy sessions may bring clarity. But then, for many, progress slows. Symptoms creep back in, and hope turns to frustration. If you have searched for depression treatment or ADHD treatment, chances are you know the cycle. Standard care that […]
New Study Finds Adults With ADHD Live Shorter Lives
For many, attention deficit hyperactivity disorder (ADHD) is something associated with childhood. People imagine restless kids who struggle to sit still, forget to turn in homework, or get easily distracted in class. What often goes unnoticed is that ADHD does not simply disappear with age. Many children with ADHD grow into adults who face challenges […]