Why Some Patients Struggle to Disconnect from Work-Related Stress

A man reflecting on his theapy session on how to disconnect from work-related stress

You shut the laptop, but your brain keeps the office open. The drive home, the dinner table, the moment your head finally hits the pillow, and the workday is still running quietly in the background. If that sounds familiar, you are not weak or bad at “switching off.” Struggling to disconnect is rarely a willpower […]

Appointment Request Form










    Note: We are not currently accepting Medi-Cal Insurance at this time.







    PLEASE NOTE: This is an appointment request only. The office will reach out to you to confirm the appointment date and time.
    If this is an emergency, please call the office.