Carnivore Diet: Can Meat-Only Eating Really Boost Health?
The carnivore diet has gained attention as an extreme approach to nutrition. The diet eliminates all plant-based foods, focusing entirely on meat, fish, eggs, and some dairy. Followers claim they experience improved energy, better digestion, clearer skin, and significant weight loss. Advocates believe that cutting out carbohydrates and plant-based foods reduces inflammation, stabilizes blood sugar, […]