Health Trends We Saw in 2024: What’s Here to Stay and What’s a Fad?
Health and wellness trends seem to evolve faster than ever. In 2024, some trends gained significant traction, while others remained niche curiosities. From alternative therapies like castor oil packs to more mainstream practices like intermittent fasting, here’s some of the most talked-about health trends. Evaluate which ones are worth integrating into your wellness routine and […]