Patient Portal
Request an Appointment
Patient Portal
Request an Appointment

Tag: Eye Movement Desensitization and Reprocessing

The Science Behind EMDR: Why It’s More Than Just ‘Eye Movements’

EMDR therapy, trauma treatment, PTSD therapy, eye movement desensitization and reprocessing, EMDR Sacramento, bilateral stimulation, EMDR research, trauma-informed therapy, mental health, psychotherapy

EMDR therapy may not appear to be that complex on the surface. You are instructed to either follow the therapist’s hand or a blinking light while focusing on something distressing. That’s it? That reaction is common and fair. The idea that eye movements could help heal deep psychological wounds feels hard to believe. What most […]

Is EMDR Therapy Evidence-Based? What Research Says in 2025

EMDR therapy, Eye Movement Desensitization and Reprocessing, PTSD treatment, trauma therapy, evidence-based therapy, mental health research, APA, VA PTSD, psychotherapy, Sacramento mental health

EMDR therapy often raises eyebrows. At first glance, it sounds a little odd: Move your eyes back and forth while thinking about something painful? That doesn’t exactly scream “scientific.” For some, it even sounds like pseudoscience wrapped in psychology jargon. Despite the skepticism, EMDR has stuck around for decades. Not only that, but it has […]

Appointment Request Form










    Note: We are not currently accepting Medi-Cal Insurance at this time.





    PLEASE NOTE: This is an appointment request only. The office will reach out to you to confirm the appointment date and time. If this is an emergency, please call the office.