5 Surprising Benefits of Hormone Replacement Therapy for Women Over 40

priimary care, mental health, cognitive health, Emotional Wellness, Estrogen Therapy, Holistic Primary Care, Hormone Replacement Therapy, HRT Folsom, HRT Roseville, Menopause Support, perimenopause, womens health, Zeam Health

Most women expect hot flashes, night sweats, and irregular cycles as they approach their forties. What many do not expect are the slower, quieter changes: waking up tired despite eight hours of sleep, forgetting familiar words mid-sentence, or suddenly feeling like a stranger in their own skin. These are just as real as the classic […]

Why It’s Important for the Army to Do Cognitive Testing

Army to Do Cognitive Testing

When people think about the military, they usually picture physical strength, endurance, and intense training. Soldiers go through grueling workouts, push their bodies to the limit, and prepare for the toughest situations imaginable. However, one thing that does not get talked about enough is brain health. Just like the body, the brain can suffer from […]

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