What Are the Symptoms of Depression that People Often Minimize?

Woman sitting thoughtfully at home, reflecting on subtle symptoms of depression and emotional well-being.

Most people expect depression to feel like sadness. So, when the change shows up as a shorter temper, a stack of unfinished tasks, or a quiet pull away from friends, it is easy to reach for an ordinary explanation: “I’m just tired.” “Work has been a lot.” “I need some space.” “I’ve lost my motivation.” […]