EMDR Online: What Changes and What Stays the Same

Woman participating in an online EMDR therapy session with a licensed therapist through secure telehealth.

Most people picture EMDR as something physical. You sit across from a therapist, follow their hand with your eyes, and let the back-and-forth motion do its work. So, when the whole thing moves to a video call, a fair question comes up: Does it still count? That doubt makes sense, but it rests on a […]